Wednesday, February 3, 2010

Simple White Sauce

Also known as béchamel or roux, a simple white sauce serves as a foundation for the creation of other sauces, soups, and meal variations.  It's a simple blend of butter, flour, milk, and usually salt.

How-To

In a saucepan on medium heat, melt butter (usually 2-4 T), then an an equal amount of flour (2-4 T) and whisk until blended with no lumps.  Gradually add desired amount of milk (usually 1-2 cups), whisking constantly until blended, heated, and thickened.  Add desired amount of salt (usually 1/2 to 1 t).

What to Use it for

Biscuits and gravy (just add drained, cooked ground sausage and pepper)*
Alfredo sauce (just add Italian cheese and Italian spices)
Cream base for soups (just thin with broth and add vegetables and protein)
Stroganoff (just add beef broth, onions, mushrooms, sour cream, and meat)
Macaroni and cheese (just add cheddar and elbow macaroni noodles)

So you see, white sauce is very helpful and versatile!  Add a spoonful of it to dishes that need a little thickening and flavor, too!


















Broccoli chicken alfredo with homemade alfredo sauce

* For the sausage gravy, you can substitute the butter out for the sausage fat.  Add the flour in one spot in the pan, and whisk it into the fat until there are no lumps, gradually incorporating it into the rest of the sauce.  Add milk gradually and simmer to desired thickness.