1. Cook diced onion and defrosted extra lean ground beef for one hour on high in the Crockpot, breaking up the meat every so often. Add salt and pepper.
2. Add low-fat cream of mushroom soup, beef bouillon cubes, Worcestershire, mushrooms, and fat free half &half.
3. Cook everything on low for 6-8 hours, and when it has cooled off a bit, stir in some low-fat sour cream.
4. Serve over egg noodles with steamed bag of frozen peas.
OR try Mama Monkey's recipe:
1. Stew meat and fresh mushrooms
2. One small can low-fat cream of mushroom soup, one can golden mushroom soup, and one can French onion soup
3. Cook 8 hours on low, and serve with egg noodles and peas.