Tuesday, December 15, 2009

Crockpot Lentil and White Bean Soup

A version of this soup was mentioned in Number 4 of The Great Spinach Post, but here is my take on it lately:

1.  In a Crockpot, combine lentils, white beans, diced tomatoes, diced carrots, diced onions, and a generous amount of chopped kale.  Optional: diced red pepper, diced potatoes.
2.  Add water and chicken bouillon, plus S&P, a bay leaf, and red pepper flakes, if desired.
3.  Cook 3 hours on low or until lentils are tender.