Banana Berry
3/4 cup apple juice
3/4 cup Kerns strawberry nectar
2/3 cup frozen blueberries
1 banana
1 scoop raspberry sherbet
1 scoop vanilla frozen yogurt
1 cup ice
Orange-A-Peel
1 1/2 cups fresh squeezed OJ
2/3 cup frozen strawberries
1 banana
2 scoops vanilla frozen yogurt
1 cup ice
Cranberry Craze
1 1/2 cup cranberry juice
1/2 cup frozen strawberries
1/4 cup frozen blueberries
2 scoops raspberry sherbet
1 cup ice
Citrus Squeeze
1 cup fresh OJ
1/2 cup pineapple juice
2/3 cup frozen strawberries
2 cups orange sherbet
1 cup ice
Peach Pleasure
12 oz. Kerns peach nectar
1 cup frozen peaches
1/2 ripe banana
2 scoops orange sherbet
1 cup ice
Strawberries Wild
3/4 cup apple juice
3/4 cup Kerns strawberry nectar
2/3 cup frozen strawberries
1 banana
2 scoops vanilla frozen yogurt
1 cup ice
Tropical Tease “At Home” Smoothie
1 cup pineapple juice
1/2 cup bananas
1 cup mangos
1 cup nonfat vanilla frozen yogurt
1/2 cup ice
Pour the pineapple juice in the blender.
Add the bananas, mangos, frozen yogurt and ice cubes.
Blend until smooth with a thick consistency.
Makes about 3 cups.
Strawberries Wild “At Home” Smoothie
1 cup apple juice
1 cup strawberries, frozen
1/2 cup bananas, frozen
1 cup nonfat vanilla frozen yogurt
1/2 cup ice
Pour the apple juice in the blender.
Add the strawberries, bananas, frozen yogurt and ice cubes.
Blend until smooth with a thick consistency.
Makes about 3 cups
Caribbean Passion “At Home” Smoothie
1 cup mango juice
1 cup strawberries, frozen
1/2 cup peaches, frozen
1 cup orange sherbet
1/2 cup ice
Pour the mango juice in the blender.
Add the strawberries, peaches, sherbet and ice cubes.
Blend until smooth with a thick consistency.
Makes about 3 cups.
Recipes excerpted from "Jamba Juice Power!" Copyright 2003 by Kirk Perron. All rights reserved. Reprinted by permission of Avery Penguin Putnam.
